Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. It is a great tool for stress reduction and relaxation and can be used for one’s personal wellness. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. It is very beneficial in complementing traditional medicine and is practiced in many hospitals and medical care settings.
A reiki session takes about one hour, including a short intake on your situation and an evaluation afterwards. Distance reiki healing is also possible.